Teaching Schedule 

Buffalo, NY

Love In Motion

Monday- 6pm Flow & 7:30pm YIN

Thursday- 4:30 Flow + Bliss= Half vinyasa and half yin

Friday- 9:30am Flow

Power Yoga Buffalo

Friday- 7:30pm Yin Yoga @ Main Street Studio

9:30 am
4:30 pm
6:00 pm
7:30 pm

Playa Grande, Guanacaste, Costa Rica

No current classes at RipJack Inn.

Start scheduling privates or personalized retreats in advance!


If you would like a personalized weekend or weeklong retreat, private classes, or SUP yoga please e-mail me at
shala     playa-grande-beach-sunset_21239_600x450






Check out if you are in VA or NC in the states for more experience like this there.

Class Styles

  • Baptiste Power Yoga
  • Vinyasa Flow
  • Restorative
  • YIN
  • SUP yoga