Please join us in the the 4th Annual SUP Yoga and Beach Yoga Fest. This is a fun day of yoga on the water and sand with our wonderful yoga community. All are welcome to come and enjoy the day with us! Our intention is […]
My intention is to share what I love here and why I live here with you. You will experience my favorite parts of Costa Rica. It will be a perfect balance of being active and relaxation. Of course everything I plan is an option and […]
I am very excited and honored to offer this unique and special yoga event at the Darwin Martin House.
Dates & Time: Sunday OCTOBER 23rd at 5:30-8pm Sunday NOVEMBER 6th at 5:30-8pm SOLD OUT Sunday NOVEMBER 13th at 5:30-8pm SOLD OUT
Cost: $35pp includes tour, yoga class, and refreshments
We will begin with an hour tour of the Martin House, the final stage of renovations now complete.
The tour will begin at 5:30pm in the Greatbatch Pavilion, the all glass building right next door to the Martin House.
After the tour there will be a 60 minute slow flow vinyasa yoga class in the Greatbatch Pavillion beginning at 6:30pm. Where the sun will be setting enhacning the beauty of the Wright masterpiece during your practice.
Post practice we will finish up with fresh pressed juices & light snack.
*Bring a yoga mat, towel, and water
*Free street parking is available along Jewett Parkway/Summit Avenue
**PLEASE send an email to confirm you space**Classes on November 6th & 13 are SOLD OUT if you would like to be added to the waitlist send an email to firstname.lastname@example.org**
Do something for yourself that YOU not only need but deserve. Escape with a weekend away in Ellicottville NY on a private estate to renew, restore, & relax. Easing to in a new season and with the holiday season starting to approach take this time […]
Join in on a day at Holiday Valley, Ellicottville, NY.
You will be able to enjoy the pool up at Holiday Valley before class, after or, both.
*Pool hours 11am-8pm-
*They will have your name so they know you are paid for
The chairlift will take you up to the top where Spruce Lake is and where class will be.
*We will all meet at the top of the chairlift, to give time to those who choose to walk up.
After class you will get a juice and snack provided locally from Wholesome Hideaway. You can take the chairlift backdown after.
*You are more than welcome to walk up or down instead of taking the chairlift.
Price is $65. Includes the rental & class, day pool pass, chairlift ride, and juice & snack post class.
Sign up through MindBody. Please email with any questions.
Dates: May 21-27 2016 Location: RipJack Inn, Playa Grade, Guanacaste Pricing Standard- $1150 Deluxe- $1250 Bungalow- $1400 Suite- $1650 based on double occupancy Includes 7 day 6 nights accommodation 2 meals per day One massage One surf lesson, SUP yoga, or excursion of choice 2 optional daily […]
Where: Costa Rica
- 7 days 6 nights
- Daily yoga and SUP yoga class
- SUP and surf board rental for the week
- Daily breakfast and dinner
- One Therapize™ session with Jenny OR Reiki session with Marie
- Excursion of your choice, like surf lesson, waterfall hike, zip lining, or horseback riding on the beach
- Transportation to and from Liberia Airport
Sports and health have been an integral part of my life since I was young. I started competitive swimming at a young age, and then changed my athletic interests to become a nationally competitive rower and elite level snowboarder. These experiences lead me pursue my college degree in Health Care Studies, which included strength, conditioning, and wellness. After graduation from Daemen College with BS in Health Care Studies concentrated in Exercise Science and working in various health and athletic training facilities I found myself incorporating yoga into training practices and programs. To deepen my understanding and knowledge of self and yoga I began to explore Baptiste Power Vinyasa Yoga.
I am a Certified Batiste Teacher and am participating in the Apprentice and Assisting Program. I am a certified NASM Personal Trainer, Reiki Healing Level 1 & 2, and Certified SUP Yoga Teacher. I started SUP Yoga Buffalo May 2014. I am currently in the process of becoming a 500 Hour Teacher through Bala Vinyasa Yoga.
I earned a Master’s Degree in Therapy from the prestigious Marriage and Family Therapy program at Syracuse University. While I was there, I had the opportunity to live in Hawaii, where I became immersed in learning about Yoga, the power of positive thinking, and holistic health.
This experience inspired me to help others become the best version of themselves and live their dream lives by integrating therapy with everything I learned in Hawaii.
I earned my Master’s degree in Therapy in 2013, and completed my RYT-200 level Yoga certification with Amazing Yoga in Costa Rica & in Mexico. Additionally, I trained as a life coach under my mentor, Gabrielle Bernstein, and became certified in 2014.
: $400 USD
Total: $1,900 shared USD or $2,000 private USD
Payment plan available: example January $400 February $500 March $500 April $500
Sign up by February 15 and get $100 OFF
Use the PayPal link below to pay your deposit, monthly installment, or the full amount of the retreat cost.