SUP Yoga Buffalo

SUP Yoga Buffalo

SUP Yoga Buffalo was started May 2014 and grew from my love of yoga, being on a board, and the water.  For me, SUP Yoga put all of them together in the perfect combination.  I knew that I had to share this with my community in Buffalo.  I teamed up with Buffalo Paddleboard Company and we dove right in and it took off.

There are a few locations in the Buffalo Area where SUP yoga class are offered in 2017.

Classes are held at Beaver Island State Park at the protected sanctuary.  The water and surroundings are so serene and peaceful.  The boards are anchored in the shallow water so there is no need to worry while practicing.  Classes are for all levels.

-Classes start here Friday June 16 and will be offered:

Friday 6:30-8pm Sundays  10:30am-noon

Classes in the City of Buffalo are located at the Canals at Canalside in Downtown Buffalo presented by BlueCross BlueShield of WNY.

-Classes start here Wednesday June 14 and will be offered:

Wednesday 6:30pm-7:30 & Friday Saturday 11am-noon

**New to Summer 2017**

SUP yoga classes at the Outerharbor in partnership with Longboards.

-Classes start here Tuesday June 20 and will be offered:

Tuesday 6:30pm

You must sign up through Longboards for classes at the Outerharbor.


We look forward to another fun season and hope to see you on a board soon!


For all classes you must sign and pay prior to class on MINDBODY Connect.


  • Cancel within 24 hours for full refund
  • If class is canceled due to weather you will receive full refund or you can use it for your next class.


  • Group Class $30 pp
    • Includes rental and class
    • $15 OFF if you have your own board, paddle, and anchor
  • Private $100
    • More than two people is additional $20 pp
    • Perfect for larger groups. Like birthdays, team building, or bachelorettes.

FOLLOW @supyogabuffalo on Instagram

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