Tag Archives: health

Tackling My Fear of Blogging

There is so much external stimulation and distraction it’s no wonder that most have a hard time concentrating or finishing a project, me being one of those people. In the 15 minutes that I have been sitting here I have gotten distracted by about 5 other things, like checking my email, which lead to going […]

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Breakfast and Dinner Bowls

I made a few new breakfast and dinner bowls this week and they were delicious. Breakfast bowl Blended: frozen banana frozen spinach fresh blueberries goats milk yogurt On top: quinoa hemp, chia, and buckwheat seed mix fresh banana granola goji berries cinnamon   Blended: frozen spinach and kale mix banana clementine frozen mango water superfruit blend mix […]

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