There is so much external stimulation and distraction it’s no wonder that most have a hard time concentrating or finishing a project, me being one of those people. In the 15 minutes that I have been sitting here I have gotten distracted by about 5 […]
I made a few new breakfast and dinner bowls this week and they were delicious. Breakfast bowl Blended: frozen banana frozen spinach fresh blueberries goats milk yogurt On top: quinoa hemp, chia, and buckwheat seed mix fresh banana granola goji berries cinnamon Blended: frozen spinach […]
SUP for pups Sunday, July 27
Beaver Island State Park2136 West Oakfield Road, Grand Island, New York 14072(716) 773-3271Sunday, July 27th, we will be SUPing for pups to benefit a local animal shelter. You do not need to have a dog to participate. You just need to love dogs and animals. Paddling with or without your puppy.Come and join us as we raise money for all the fur babies.Class times:
Noon-1pm bring your dog out for a paddle.
1pm SUP yoga
Minimum $25Special treats are being donated from local business for all to enjoy.Space is limited in both classes. To sign up e-mail MariePhillipsLiving@gmail.