What modality does your body need?

Therapeutic Massage/Western Massage

Various Swedish techniques and more specific techniques like myofascial release, trigger point, special orthopedic testing’s that can aid to relieve pain, reduce stress, and work on a specific problem

Thai Massage

Involves various application of pressure, stretching, joint range of motion techniques and work along energy channels over clothes. Sometimes referred to as yoga massage.  The effects can be both relaxing and energizing.

Shiatsu

A form of Japanese bodywork based on concepts in traditional Chinese medicine. Light pressure and joint movement through clothing. Designed to alleviate pain, tension, and assist the physical, mental, and emotional body to balance itself.

Craniosacral Therapy

Light touch and noninvasive manipulate the joints in the cranium or skull, parts of the pelvis, and the spine which aid the cerebral spinal fluid around brain and spinal cord and enhancing the body’s ability to self-correct. Effects can be very calming and restorative.

Reiki

Japanese energetic based work that moves positive energy through the body. Practitioners hands are typically over the clients body energetically or sometimes placed on affected areas